WHEN?  First and third Tuesday of every month 10-12.

WHERE? Holmfirth Methodist Church Hall

WHO? Around six to eight of us, male and female, at the moment, open to new members. 

WHY? To encourage open reflection on the whole or part of our own or others’ lives so far.

HOW? We do this through:

• a range of media – talking, photographs, reading and more (but not simply writing!);
• sharing – experiences, writing, thoughts;
• mutual respect and positive support that adds value;
• being aware of  our need for well-being;
• giving and receiving constructive feedback when sought.

COMMENTS FROM MEMBERS SO FAR

“The sessions make me think.”

“I find the time therapeutic and healing.”

“Reflecting helps me put my choices into a context.”

”I feel inspired to record my memories for my family.”

“It gives me courage to assess my emotions with the benefit of hindsight and greater understanding.”

“My experiences may help others who are navigating something similar.”

“I spend the intervening two weeks mulling over what was shared.”

INTERESTED? Contact Helen Wilberforce

ehwilberforce@gmail.com